Hot and Cold Pack Regular Size

Hot and Cold Pack (Regular Size) – Dual Therapy for Pain Relief & Recovery

The Hot and Cold Pack (Regular Size) is a versatile, reusable pack designed to provide both heat and cold therapy for effective relief from muscle pain, swelling, inflammation, sprains, and joint stiffness. It offers a simple and natural way to soothe pain, improve mobility, and speed up recovery.

Use it hot to relax stiff muscles and improve blood circulation, or cold to reduce swelling and inflammation after injuries. Perfect for home use, sports recovery, physiotherapy, and clinical care.

Key Features & Advantages:
✔️ Dual-use design – suitable for both hot and cold therapy
✔️ Reusable and durable for long-term use
✔️ Flexible gel-based pack conforms to the body for targeted relief
✔️ Provides instant pain and swelling relief
✔️ Easy to heat or freeze – ready in minutes
✔️ Ideal for back pain, joint stiffness, muscle spasms, and injuries